Lunch Box Pita Pockets

Source: Lunch Box Pita Pockets worldrecipes.

Ingredients

½ cup deli ham, chopped

½ cup shredded lettuce

¼ cup shredded carrot

¼ cup salad dressing

1 pita bread round, cut in half

Instructions

Place ham, lettuce, and carrot in a resealable plastic bag.

Pour Ranch dressing into a small resealable container. Wrap the pita bread in plastic wrap.

Pack the ham mixture, dressing, and pita bread along with a spoon in a lunch box or bag until lunch time.

Time

Total : 10 minutes

Prep : 10 minutes

Cook : 0 minutes

Resting time : 0 minutes


Servings : 1 servings


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Nutrition

Calories per serving : 559

Total Fat 37.7 g
Saturated Fat 6.8 g
Polyunsaturated Fat g
Monounsaturated Fat g



Cholesterol 66.01 g
Sodium 1719.25 mg



Total Carbohydrates 36.6 g
Dietary Fiber 2.9 g
Sugar 4.8 g



Protein 20.26 g



Calcium 88.8 mg
Iron 3.2 mg
Potassium 444.06 mg
Vitamin A 0.3 mcg
Vitamin C 4.3 mg
Vitamin D mg